With Nutrisystem’s FreshStart weight loss program and FreshStart Week 1, you move right into the fast lane and begin passing milestones immediately. FreshStart is a quick-start weight loss plan, designed to help speed up your results from the outset. In a clinical How much weight can I lose in my first month? - The Leaf Men who receive Nutrisystem for Men can expect to lose 15 pounds and 7 inches overall in the first month**, and an avg. of 1-2 pounds per week thereafter. *Average weight lost in a study was 11.6 lbs. and 8 inches total. Inches lost from hips, waist, chest, thighs and Basic Diet and Weight Loss Plan | Nutrisystem Favorites Kit FreshStart is your first week on the program, and it’s designed to jumpstart weight loss with a specially selected breakfast, lunch, dinner, shake and snack each day (first order only). Weeks 2-4: Starting with week two, you’ll enjoy Nutrisystem ® meals and snacks, How Much Weight Do You Lose on Nutrisystem? | Livestrong.com
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